Big Wall Climbing - Elite Technique PDF

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INFORMATION
DATE DE PUBLICATION 2009-Jan-01
AUTEUR Jared Ogden
ISBN 9780898867480
TAILLE DU FICHIER 5,34 MB
NOM DE FICHIER Big Wall Climbing - Elite Technique.pdf
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5 rock climbing exercises to make you a better climber. It doesn't matter how much you can bench press or how many miles you can run compared to your mates, because rock climbing gym workouts are personal to you. It's all about how far you can push yourself, how easily you can lift your body and how effectively you can control your position on the wall.

Aid climbing is a specific technique that provides climbers with the ability to get up routes that are too hard to free climb. Most people become aware of aid climbing through the lens of big wall climbing. Big walls are routes that usually take more than a day to ascend. They often require climbers to bivy on a portable platform, and many of ...

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